Holding Space

Holding Space

 I’ve always been intrigued by the concept of “holding space.” It was a term that was thrown around loosely in the New Age circles I grew up in. Everyone seemed to know what holding space meant, but not how to define it. The current definition seems...
How to Reduce Anxiety

How to Reduce Anxiety

Do you suffer from anxiety? I’ve only recently realized the extent to which I’ve experienced anxiety in my life. I think if you’ve been experiencing anxiety for long enough, it can feel normal. However, the more I learn about anxiety, the more I am able to recognize...
Step into Your Power with the Queen Archetype

Step into Your Power with the Queen Archetype

I have a secret. This secret has been kept for thousands of years. And if the secret gets out, it could alter the course of human history… forever. It could change the way people interact and upset the status quo. The secret could change your life forever… and...
You Can Find Love Again

You Can Find Love Again

I have some good news for you. If you are over 40, divorced, or starting your life over, and wondering if you will ever find love again, it is possible. In 2010, I broke up with someone that I really cared about. I even thought I loved him. But, I had to break it off...