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Grounding

by gevasalerno | Nov 17, 2020

Fear Detox Lesson 1: Grounding Grounding
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Grounding Discussion (2 mins)

https://gevasalerno.com/wp-content/uploads/2020/11/groundong-2.mp3

 

Grounding Exercise (7.33 mins)

https://gevasalerno.com/wp-content/uploads/2020/11/grounding-exercise-2.mp3
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