Beach Camp for Grown Up Girls!

Are you a woman over 40 looking to become re-energized, confident, connected, and renewed?

Join us for a fun-filled, weekend of connection, growth, great experiences. Afterward, you will feel connected and confident, powerful and ready to take on 2022 from a stronger and more resilient position. This retreat will help you start manifesting your goals and start making your dreams and desires come true.

Make New Friends

Connect with a tribe of Amazing Women over 40 in Authentic Sisterhood! 


Join us January 13 - 16, 2022

Fort Myers Beach, Florida, USA

Release and rejuvenate, let your hair down, and rediscover aspects of you that may have been lost or forgotten. At this low-key beach camp, you will participate in life-enriching workshops, soak up the sun, and have a good time!

These three days will be packed with connection and inspiration. 


Explore deep wisdom and new perspectives to inspire and spark positive change. Here you will gain the tools and insight to become happier, healthier, and more successful in a life that you design!
Reserve Spot

All Inclusive!

Your three-night weekend includes:

  • Housing
  • All Meals
  • Programs
  • Yoga
  • Beach Circle
  • Workshops

We also have day passes available, which include workshops and meals, for locals and those who wish to stay off-site.

Find Yourself Again...

Gift Yourself the Time to Let Go, Be Free, Heal. Rejuvenate…
Reserve Spot



  • Casual Dinner
  • Meet & Greet
  • Late Afternoon Arrival (or arrive on Friday)


  • Sunset Beach Circle
  • Kick Off Dinner
  • Free time
  • Return to the Heart Workshop
  • Beach Yoga





  • Crystal Bowl Concert
  • Free time
  • Visioning 2022 Workshop
  • Beach Yoga

* Optional Kayaking


  • Departure
  • Self-Care Wellness Workshop with massage therapists, reiki, nutritionists, angel card readers, and more available.
  • Beach Yoga

* Optional Nature Walk


Return to the Heart Workshop

In an increasingly disconnected and fear-based world, it is easy to lose connection to our most precious resource – our heart. When you have a clear channel of communication open, your heart can guide you back to your true self.
In this workshop, we will slow down and journey inward to reconnect to the heart. We will listen to the heart’s truth, using ancient practices like sound healing, breathwork, movement, guided meditation, and journaling. Here we will find the magic and mystery that resides within.
This experience will leave you:
• Powerfully connected to your inner self
• Centered and grounded in your body
• Inspired by your heart’s messages
No experience necessary. All workshop and writing materials provided. Feel free to bring a favorite journal if you like.

Visioning Workshop

Have you been feeling stuck? Are you ready to move beyond fear and stressful living and start creating a new, more vibrant life? 
Life is meant for LIVING, fully and mindfully. We get what we think about, whether positive or negative, we DO get it.
In this workshop we will break down the understanding of how powerful our thoughts are (and a lot more)! We will gather together to look within, raise awareness of our thoughts, and learn how to harness their power to manifest as our life evolves. We’ll discuss ‘the flow’ and which way you’ll go (literally!) and we will discuss how your emotions are involved in creating the life of your choice, utilizing some fundamental laws of physics and some practical tools.
• Learn how positive imagining and other techniques are a creative way to manifest improved relationships, healthy lifestyle, abundant financial/career success, etc.
• Align your emotions and your thoughts and become the designer of your life. The outcome can and will be different than if you allow life to happen TO you, without a design.
• Practices will be introduced that are easy and will bring peace and serenity to you even during the most stressful periods of your life.

Crystal Bowl Concert

Let your mind, body and soul be uplifted by the celestial and healing sounds of crystal bowls. Kristen Catrabone and Lizz Cahoon are experienced sound healing musicians who will be sharing the power of these healing harmonies. 

Alignment with the tones of the Crystal Bowls is one of the most dynamic forms of sound healing found today.

Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, heartbeat, pulse, digestive system and circulatory system.

The notes of the crystal singing bowls correspond with each of the major chakras. Chakras can be described as energy centres of the body. Each energy centre has unique aspects and corresponds with specific tones of the musical scale. Keeping these centres in balance results in health and harmony.

We will use the tones to integrate the visions we create in the morning workshop more deeply into our consciousness and create powerful intentions for the future.


Are you ready to become re-energized, confident, connected and renewed?

Reserve your spot by clicking below. A limited amount of housing is available on a first come, first served basis.

Your Host

Hi, I’m Geva Salerno. I help women over 40 to reinvent their lives, by inspiring them through my writing and connecting them to a community of support for their journey.

I am a writer, teacher, and life-long learner with degrees in biochemistry and international policy. I also an activity therapist in a hospital and certified yoga instructor with advanced training in yoga for trauma recovery.

I believe in the power of community and connection and that when women gather, magic happens. My goal for this retreat is to provide a space for transformation, connection, and rejuvenation for our current and new members. 

I created Over 40, Fearless, and Free so that women over 40 would have a place to connect and support each other in reimagining the second half of their lives. The group is an international network of women over 40, who are reinventing their lives and becoming happier, healthier, and more successful in love.

Our mission is to inspire women over 40 to recognize their own value, power, and potential, in order to create a life they love. 



Frequently Asked Questions (FAQs)

What are the Housing Options?

Participants can choose one of the following:

  • A bunkbed in the dorm
  • A single bed in the dorm
  • A shared private room (twin bed)
  • A private room for one (queen bed)
  • An off-site location arranged by the participant, with a day or weekend pass

Registrations are Here:



What Time is Arrival?

Participants can arrive on Thursday after 4 PM or on Friday. Please email us if you will be arriving later than Thursday evening.

*We also have day and weekend passes for participants who wish to attend a single day or just the weekend and do not require housing. 

Can I share a room?

There are a few shared, private rooms available. Because the price includes the retreat fee, each participant purchases their own housing. To request shared housing with a friend, contact

Who Can Attend? Do I have to be a Member of the group?

Any woman over 40 can attend the retreat. You don’t need to be a member to attend. We encourage all women over 40 who are interested, to sign up for the retreat.

What Kind of Food Will Be Served?

We will be serving healthy meals, including breakfast, lunch and dinner. There will be gluten free and vegetarian options, as well as some meat served. We are not able to accomodate other specific food sensitivities and participants will be responsible for managing any food sensitivities and/or allergies. 

Do You Offer a Payment Plan?

Yes, you can reserve your spot with a 20% deposit (non-refundable) and 2 equal payments. Your additional payments will be due on Nov 1st and Dec 1st.

For refund policy, see below.

Reservations are here:

Do You Offer Refunds?

Due to space issues, there is a limited amount of spots available. Your spot is secured with a nonrefundable 20% deposit. 100% of the balance is refundable before December 1st, 2021. 50% of your balance is refundable after Dec 1st, 2021. 

Can I Attend part of the Retreat?

Yes, Day and Weekend passes are available. The passes include: Beach Yoga, Workshops, Sunset Beach Circle, All Meals + Snacks

How Many People Will Attend the Event?

We anticipate between 20-40 participants. Housing is limited and available on a first come, first served basis.

What Kind of Covid 19 Precautions Will Be in Place?

We will be taking precautions against the spread of Covid 19, including social distancing and the use of gloves during meal preparation and thorough sanitization before and during the event. Participants are welcome to wear masks at any time during the retreat and are encouraged to follow good self-care practices. 

Can My Company Sponsor the Retreat?

There are some sponsorship opportunities available. Each sponsorship request is reviewed and approved on an individual basis. Please contact for more information. 

How Can I Get to the Retreat?

Each participant is responsible for arranging their flights. There will be a single shuttle on Thursday, Friday, and Sunday, to and from the airport. Please contact Ann Fraser, the retreat coordinator to arrange this or consider taking an Uber for any other times. She is at

Our retreat was an amazing weekend of laughter and building of friendships and making memories that would last a lifetime. It was a beautiful experience that I can’t wait to do again!

Tracy D.

During the retreat, we gathered, became friends, challenged ourselves and discovered what we were missing in our lives. I was taught coping skills, goal setting and relaxation techniques.

Lori L.

I love, love, love having somewhere positive and uplifting to go where beautiful, intelligent women support and celebrate each other. The world and women need more of this.

Debb L.


Are you ready to become re-energized, confident, connected and renewed?